Friday, March 11, 2016

Healthy by Design

Healthy by Design
 
I have this book and did a challenge with Cathy back in January.  I would highly recommend this book if you are wanting to achieve better health God's way.  Her 21 day challenge set my feet on a better path to eating right and setting goals.
 
Her next challenge starts in about two months.  I highly recommend signing up for it and doing the challenge and the daily videos - It's FREE!
 
 
Ever have a meal that you wanted seconds on?  I have!  I've signed up to do a second round of her challenge because it was just that good!!!


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